Move better.

Feel stronger.

Live well.

Private Pilates sessions with Natalie Matheson; twice awarded Best Pilates Instructor on the Gold Coast. Personalised, precise and entirely focused on you.

ENQUIRE ABOUT SESSIONS
ENQUIRE ABOUT SESSIONS

Voted

“Gold Coast Best Pilates Instructor”

2021 & 2025

Precise. Personal. Transformative.

  • Every session is tailored to you, your body, your history and your goals.


    This is one-to-one Pilates, where your progress is the only focus.

  • Backed by years of experience, my approach delivers strength that lasts.
    Expect intelligent programming, honest guidance and measurable change over time.

  • A private home studio on the Gold Coast, free from distraction.
    No crowds, no schedules, just a calm, considered space entirely centred on you.

ABOUT NATALIE

Hi, I’m Natalie.

I’m a mum, a Pilates instructor and someone deeply devoted to the art of movement.

My work is grounded in a simple belief, that how we move shapes how we feel. Not just in our bodies, but in our energy, our clarity and our sense of self.

Pilates has been a constant throughout many chapters of my life. What began as a personal practice evolved into a profession, and over time, into something far more considered. Years spent in studio environments allowed me to refine a method that is both intelligent and intuitive, but it was motherhood that truly reshaped my perspective.

It led me to create something more intentional.

Organic Pilates is a private, boutique experience designed for those who value depth over intensity, and quality over volume. Sessions are tailored with precision, focusing on technique, control and deep core connection, always with respect for the individual in front of me.

There is no one-size-fits-all approach here.

My work is calm, considered, and quietly powerful designed to support your life, not compete with it.

Strength & movement for life!

What My Clients Say

“More than a decade ago, I walked into Natalie’s studio for the first time and I’ve never looked back.

From the beginning, it was more than just Pilates. Natalie took the time to understand what I wanted to achieve and guided me with a level of care and intuition that is truly rare.

Over the years, my body has become stronger, more aligned, and more capable but the real transformation has been much deeper. Through every season of life, Natalie has helped me reconnect with my strength, find balance, and rebuild both physically and mentally.

This is not just movement it’s a complete shift in how you feel, think and carry yourself.”

— Irene Ye

“Nat (Organic Pilates) has not only transformed my body and mind , but helped me heal physical, emotional and spiritual trauma and allowed me to move forward in life with a super happy and positive outlook.

If you are looking for the complete experience look no further. I have had personal trainers, coaches in the past but nothing compares to the complete package you will receive with the incredibly talent of Nat.

Thanks is never enough for all you have done for me and continue too.”

— Dee Fowkes

“I have been doing private Pilates sessions twice a week for approximately six months now and it has become one of the best things I have added to my routine.

Physically, I feel stronger and more aligned than I have in years and love walking out with a bounce in my step.

What I love most about the private sessions is the format and how the class is tailored to me, my body, my goals and my energy on the day.

If you are thinking about starting Pilates or are looking for a private one-on-one session, I cannot recommend Natalie more highly.”

— Renee Hochstrasser

“I love the regular work out of doing Pilates three times a week.  The all round exercise keeps me physically active with lots of energy and mentally very alert.  

Even though I have been doing Pilates for years, I particularly like the private sessions with Natalie as she take the opportunity to correct/improve my technique so I get the full benefit of each exercise we do.  

— Susan Lambert

“I’m 81 and have been training with Natalie for over 10 years.

Her attention to detail, care and ability to adapt has allowed me to continue building strength and confidence in my body.

I move better, feel stronger and am proof that it’s never too late.”

— Josephine

Organic Pilates literally changed my life. I started in 2020, after experiencing a spontaneous brain hemorage in a Pilates class in 2016. So coming back to the practice was quiet tramatic for me. Natalie took the time to really understand my concerns, I gave her all my medical history and noted the fact that I hadn’t done Pilates in 4 years and that I really wanted to get back to this practice.

I was doing (and continue to do) 3 private sessions a week, even when I moved back to NSW in 2023 I didn’t want to stop having Natty as my instructor so I bought a reformer for my home and she continues to teach me over zoom 3 mornings a week.

My advice to anyone wanting to start is, go see Natty, explain your hesitations and your fears, and you will experience the benefits that I have with this regular practice.

— Gaynor Lowndes

“Movement, designed for your life.”

Natalie Matheson, Founder

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